Why Play Matters with Cas Holman

In her recently published book, Playful: How Play Shifts Our Thinking, Inspires Connection, and Sparks Creativity,  Holman argues that play is a vital human need for adults, not just a childish distraction, and is essential for creativity, problem-solving, and emotional well-being. Our friends from Charter Books will be onsite with Playful available for purchase.

We’re all naturally playful as children, but adulthood often trains us to set that instinct aside in favor of productivity and efficiency. According to Holman, losing touch with this innate sense of play can harm not only our emotional health but also our ability to think creatively and solve problems. Research increasingly shows that play fuels joy, curiosity, imagination, and insight at any age.

Through compelling stories and research, she demonstrates how embracing playfulness can help us:

— Let go of fear and try new perspectives

— Relax, recharge, and build connections

— Nurture creativity throughout life

— Rediscover joy, even during difficult times

Drawing on ideas from psychology, history, art, and design, this book makes a strong case for why play is essential in a culture focused on constant productivity.

*Hero Image: Courtesy of Netflix